What Are The Benefits Of Infrared?

Does red light therapy help cellulite?

Red light therapy can be a healthy and safe tool for weight loss and for minimizing the appearance of cellulite.

You can target problem areas with small low-level laser panels, or even combine several large panels for whole-body fat reduction..

How much weight can you lose with red light therapy?

A normal course of treatment usually responds well in 12 sessions over 4-6 weeks. Most patients have a fat loss of anywhere from ½ an inch to 2 ½ inches per session. Adding our Whole Body Vibration Exercise enhances results. A higher body fat percentage may require more visits.

How long does it take for red light therapy to work?

Many see benefits like reduced inflammation and joint pain in a matter of days, or weeks. More full-body health benefits like skin health, fat loss, and other long-term improvements may take 2-3 months of consistent use.

Does infrared sauna help with inflammation?

Infrared sauna therapy may reduce chronic inflammation and, therefore, pain. It also coaxes the body out of stress response and back into relaxation to reduce immune responses causing chronic inflammation.

What is the effect of infrared on the human skin?

Heat induces angiogenesis in human skin in vivo IR radiation accounts for approximately 40% of the solar radiation energy reaching the earth’s surface, subsequently generating heat and increasing skin temperature. We demonstrated that heat increases angiogenesis in human skin in vivo.

What are the benefits of infrared light?

Unlike ultraviolet light – which has damaging effects upon the tissues and cells of the body – infrared light helps cells regenerate or repair themselves. Infrared light also improves the circulation of oxygen-rich blood in the body, promoting faster healing of deep tissues and relieving pain.

Is infrared harmful to the body?

Near infrared waves are short and not hot — in fact you cannot even feel them — which is what makes them particularly dangerous to susceptible tissues, such as skin and eyes. Skin exposed to IR provides a warning mechanism against thermal effect in the form of pain.

What are the side effects of infrared?

IR light may cause thermal injury even if you do not feel pain for certain types of IR light exposure. Hyperpigmentation, scaling, and telangiectasias (erythema ab igne) may occur from repeated IR exposures of elevated temperatures, even if the skin is not burned.

Does infrared light burn fat?

Infrared light has been used to reduce cellulite and to improve body composition and reduce inflammation. Researchers added NIR light therapy to an exercise regimen and found that, along with exercise, it showed significantly increased fat loss over exercise alone.

Does infrared light help with hair growth?

Scientific studies have shown red light therapy to affect hair thickness, hair count, and hair density. … Hair growth works in three phases: the growth, or anagen, phase; the rest, or telogen, phase; and the shedding, or catagen, phase.

Is infrared light safe for hair?

Far infrared rays are known to have many biological benefits including the ability to stimulate hair growth. Studies discovered a pulsed infrared diode laser has the ability to successfully and safely produce new hair growth in patients with alopecia areata.

Is infrared good for your skin?

The right intensity of infrared light, which is determined by its wavelength and duration, may actually have a healing effect by increasing the cell renewal process and stimulating anti-inflammatory cytokines. Optimal wavelengths of infrared light may also have an anti-aging effect on the skin by stimulating collagen.

Does infrared light work for wrinkles?

As mentioned above, each infrared light targets specific areas and skin concerns. “The red infrared lights are used for fine lines and wrinkles. The blue lights are used to improve acne and prevent breakouts by killing the acne-causing bacteria. Also, blue light penetrates deep to [treat] cystic acne,” says Nazarian.

Is infrared light safe for eyes?

All infrared, visible or ultraviolet electromagnetic radiation can cause injury to the eye in sufficient concentrations, but this is very rare. The infrared light needs to be extremely intense to cause harm. … In extreme cases, if the eyes absorb too much infrared light, they can be irreversibly damaged.

Are there any side effects to red light therapy?

Side effects Red light therapy is considered safe and painless. However, there have been reports of burns and blistering from using RLT units.